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Climbing, coaching and route setting

The time goes by so quickly. I realized I haven’t been on a climbing trip for more than half a year. Not cool! I work as a climbing coach, and lately, this has taken all of my time. May and June are always crazy and I can’t wait for summer to come. Even if it’s [...]

Melloblocco 10

As every year the call of Melloblocco pressed inside me, especially this year because it was the 10th edition and the organizers exceptionally decided for 10 days instead of the usual 3-4.
I didn’t think twice and I decided to participate in all 10 days to have the good opportunity to enjoy the environment of the valley without the frenzy of the last days.
I decided to leave on 26th of April [...]

7 months post surgery - steady progress

I just had my 6+months post surgery appointment with my doc. After checking the newly made mri-picture its clear that everything is on its place, but its also visible that the tendons are still in the healing-process! I also had a isokinetic power test showing my hamstrings are at 80% force (the quads at 108%) compared to [...]

Climbami 2013

The idea of Climbami comes from a group of climbers who want to bring back the streetboulder in Milan and raise awareness of climbing to as many people as possible even outside of our circle.
I thought to participate as a spectator, but Gianluca (Moon Italia) has the brilliant idea to try and show what the [...]

MOONBOARD

The unique Moonboard build and setups allow you to train on the same problems as some of the climbers across the globe.

RockFitness MoonBoard

RockFitness MoonBoard

Murrieta, United States

Emmanuel Quintana

Power, Strength, and Movement Training Lab

Power, Strength, and Movement Training Lab

Gillette, WY, United States

Michael Mahoney

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