Last few months my climbing was mixture of everything. I was not focused on any particular project or strict training plan because I felt tired of the intense rhythm I held for months. This time I decided to follow my instinct and keep things as simple as possible - even if it meant climbing just once or twice per week.
This relaxed approach taught me about less is more philosophy which I have heard about but never really tried it. Of course, you cant expect to improve this way but surely you will have more energy and this is what I wanted.
At first it was kind of surprising how your climbing can stay on rather high level despite few sessions per week less than usually. I climbed less but quality of the sessions raised.
The other good thing which came with this energy boom was strong idea to change regular routines and spice things up a bit. So, beside running a lot I did some training sessions at home, got our crashpads out from the basement , visRead More...
Summer chaos started with getting back into full time work regime after one year long maternity leave. Well, this was really a hard landing back into reality, especially coz I am not crazy about my boring administration job. I do not want to sound like I am complaining but I must conclude that trying to be mother, housewife, full time employee and climber in the same 24hours is definitely crazy idea. Mostly it is simply impossible to catch all but even
Last weeks I have been enjoying ideal climbing combination - good form and nice weather. Since the last blog I have continued with slow and steady progression. In rainy periods I did lots of indoor climbing where I got a bit stronger, luckily without any injury.
The rest of the time I was out
on the rock as much as possible and on the mission to chase the lines from my ticklist, manily composed of numerous old debtors. To climb these lines that I already failed is usually pain in the ass. I bet it is allways much easyer to do the new „hard“ route than „easy“ old one which doesnt fit your style.
Getting back into shape after giving birth is not a simple task but so far I am very pleased how it goes. I am enjoying the whole process and my climbing definitely improved since the last blog. Want to share few thoughts I ´ve been thinking about lately:
- Repeat old routes - often!
- Save some (easy) lines – you ´ll need them!
- Keep the team spirit!
Repeating the old routes that you already climbed once, doesnt make much sence if you have chance to non-stop travel like a pro. But, since majority of us spend the most of the time on our local spots, repeating the old routes (not counting those for warm up) should be done daily. My husband does this pretty often and I remember that he told me few times how it is good thing to do from time to time and for many reasons. Honestly I never thought about this much but now I understand what he was talking about. These days I am often thrilled with the quality and the beauty of this forgotten routes. I did them once, movRead More...
It ‘s been a four months since I gave birth to a small boy named Franko. Pregnancy was a real adventure but nothing compared to excitements of these days. Sure all parents know exactly what I am talking about :-) . Life has changed a lot but definitely for better and I truly enjoy it.
First month after cesarean cut was pretty tough. Generally I was happy and proud but in physically aspect felt horrible. Though I tried to prepair the best I can for those post surgery effects I was pretty shocked with how weak I was. Still two weeks after surgery I could hardly endure a five minute walk around the block and it took me a while to accept this condition.
The turning point in my recovery happened at the beginning of the May when I jumped into the sea for the first time. The water was still cold and I felt amazing blood rush through the whole body. This healing breath of life made me so alive again and probably this was the moment when I started to think about cliRead More...
Hi folks! I have small news for mankind and big news for me and my family – I am pregnant! Well, it aint since yesterday, just going through 6th month now and my belly clearly shows whats going on. Feeling really happy and excited about this change in my life although I was a bit confused at the beginning. We were just packing stuff for summer boulder tour when I found out the big news. For a moment we thought about cancelling our rock trip but quickly came to conclusion that 20 days in the Alps will be nice chance to isolate in nature, consolidate my mind and accept new situation.
Also I got really nice book about pregnancy from good friend of mine so I had chance to learn practical stuff about this new world I have suddenly entered. First few risky months were kind of stressfull but since than I started to feel much better physicaly and mentally. Right now I am in some flow state of mind, everything goes according the plan and hope it will keep this way till the end of the journRead More...
Summer in Split is really extreme. Heat is life threatening and in July was set a new all time record with 40 nights in a row with temperatures above 30 degrees Celsius. You dont want me to writte about how regular day looks like...
Well I know it is good to climb in bad conditions because it makes you a better person and your projects feel like piece of cake when good conditions arriwe but I decided to listen the voice inside me (rare situation to be honest) who adviced me to take the easy pace.
So far, I was climbing mainly indoors for the last few months. Except I injured my left knee while doing some really deep heel sit-hook everything else went pretty fine. Although trainRead More...