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Training

Showing 1 to 8 of 72 posts

Summer chaos

Summer chaos started with getting back into full time work regime after one year long maternity leave. Well, this was really a hard landing back into reality, especially coz I am not crazy about my boring administration job. I do not want to sound like I am complaining but I must conclude that trying to be mother, housewife, full time employee and climber in the same 24hours is definitely crazy idea. Mostly it is simply impossible to catch all but even trying is kind of success. Since I am new in this game, first of all, big respect to all our parents who were playin it for a long time - now I understand them better. And for all those who are about to get into this game in the future, here is a short photo story as a message that even in the chaos you dont have to forget climbing. Just a bit of extra motivation and organization skills and you are already on the wall. Cheers! Sandra   Read More...

Summer months

Soon, summer is coming to an end. I've had a fantastic summer so far. Basically, it has all been about climbing. Outdoor climbing, climbing trips, indoor training, climbing comps, climbing books, climbing friends and some climbing chat.

I've learnt a lot during these few summer months. I've found one of my biggest weaknesses. It isn't anything about strength, technique, or even dynos (which I need to practice....). It my psyche. When I realized this, all the pieces fell into it's places: why I couldn't perform at my best at the most important competitions, why I fell of on the same route and same sequence time after time although I had done it before. Why I once did perform my best on a competition; because I didn't feel any pressure.

I'm very happy to find this out. I mean, now I can make it even better! I've started to read a book about mental training and mental training practice has entered my training schedule. Now I'm [...] Read More...

1 to 100

Few weeks ago I reached number of 99 FA Read More...

One year after

Last weeks I have been enjoying ideal climbing combination Read More...

Summer months

Soon, summer is coming to an end. I've had a fantastic summer so far. Basically, it has all been about climbing. Outdoor climbing, climbing trips, indoor training, climbing comps, climbing books, climbing friends and some climbing chat.

I've learnt a lot during these few summer months. I've found one of my biggest weaknesses. It isn't anything about strength, technique, or even dynos (which I need to practice....). It my psyche. When I realized this, all the pieces fell into it's places: why I couldn't perform at my best at the most important competitions, why I fell of on the same route and same sequence time after time although I had done it before. Why I once did perform my best on a competition; because I didn't feel any pressure.

I'm very happy to find this out. I mean, now I can make it even better! I've started to read a book about mental training and mental training practice has entered my training schedule. Now I'm [...] Read More...

New Challenges

Lately, I've been super busy. Not climbing a lot for myself, but making some other goals and dreams come true. We've just opened a new gym for Slovenia Climbing Team. Our head coaches Simon and Roman have been dreaming about it for a long time and now it's here. I'm so happy and proud to be part of this project and I'm sure that it'll make our team even stronger! Beside the opening of the new gym, we organized a nice master competition event and I was one of the routesetters. The


final round was a great show and we'll do it for sure next year. I've been a member of Slovenia Climbing Team as a competitor for many years and now I'm in a different role as a coach. I find it really challenging and I'm so happy that my life is all about climbing and that my job is also something that I love! Next week we're off to Suisse with the youth team. It'll be cool to see them crushing outside and I'm happy to go along, it's been a while since my last visit to Ticino!  

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The Workout

The Workout Hello to everyone!!! The winter is gone and the sunny days of spring Read More...

The gift from the unusual winter

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Showing 1 to 8 of 72 posts