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Climbing / School / Bouldering Training

Bouldering Training

Come Blood, sweat and tears, there are still the foolish few that persist on following the torturous training articles kindly offered by Moon. Fortunately, or unfortunately, depending on how your tendons react, we have more trade secrets to offer, revolving around the use of Bouldering Walls. Throughout the next few articles, not only do we intend to offer specific exercises and a variety of routines, we also aim to include tips and advice on how to use a bouldering wall effectively.

Surprisingly, bouldering is not only socially accepted fun, it is also one of the best training aids available. Accompanied by the likes of systems training and circuit training it is possible to reap huge rewards from going to the local boulder wall, so huge in fact even an old