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Climbing / School / Power Training
Power or strength is one of the most talked about things in climbing. No climber can ever have enough strength and believe it or not its one of the most important things when attempting to push your grade. There are hundreds of ways to attempt to improve strength, some work well and some not so well, and others are pure myths. One thing is for certain, you will always get out what you put in, and so if you really want to get stronger then it